Monday, May 7, 2012

Mile 4

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There's something about mile 4.


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You've completed C25K. One mile is pretty much easy. Two miles is not bad. Three miles is no longer daunting. But four…


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And at this point you still kinda hate running. You love that you've accomplished the training and maybe you've run that 5k race, but you still pretty much hate every minute you're pounding pavement.



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Maybe this is not you. Maybe you loved running that first ding on your C25K app. Or you thought you loved running that early on. But you haven't completed mile 4.


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There's something about mile 4.

You lace up your shoes (or pull on your Vibrams!) and head out the door for that very first 4 mile run. You're a little nervous, unsure, kinda intimidated, and actually quite excited, though you are not ready to admit it.

One mile. Okay.

Two miles. Halfway. Hallelujah.

Three miles. WALL.

But don't stop there. That wall is not real. Keep pushing through it. You're on mile 4…



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It might take a couple minutes. Maybe even most of mile 4 but then it's suddenly there. That door between the first 3 miles you forced yourself through and probably hated every minute of, and Mile 4 where runners live.


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Real runners. Runners who love to run. Runners who run just to run.

This is where running becomes more than just something you do but becomes part of who you are.

When you've finished that mile 4, you will have crossed over to a world that will change you forever. The world of running. The world of being a runner.


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You will stagger in the door laughing. You'll find yourself thinking (or even shouting!)...

I can't wait to hit mile 5... 6... 13... 26...

I love to run.



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Several miles into your future you'll still be nostalgic about that first 4 miles. You'll remember the very spot you slammed head first into an invisible wall but somehow managed to crash through. You'll find yourself taking that same route for your just-for-fun runs or when you need a quick get-away. It'll become one of those "firsts" that you love to reminisce about and you write about in your journal.


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There's something about mile 4. It is the gateway into hundreds, thousands of miles ahead.



Welcome to our world, fellow runner. 



Which mile was your mile 4??



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